Nutrition expert Al Nassr affirmed that Cristiano Ronaldo’s philosophy in competition has reached a new level and is researched in the program to prolong the peak performance of athletes.

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Al Nassr’s nutritionist, Jose Blesa, has the opportunity to work with one of the people with the strictest nutrition regime in soccer, Cristiano Ronaldo. Not surprisingly, he was completely impressed by the Portuguese superstar’s diet.

Speaking to Marca, Jose Blesa talked about researching how Ronaldo can maintain a top career for a long time: ‘I have worked with many high-level athletes, from many different sports. and many of them are examples of work and perseverance but I have to say that Cristiano has taken it to the next level and is a study in how to achieve and maintain it That’s the age when most athletes choose to retire .’

Ronaldo is approaching the final stages of his remarkable career but shows no signs of slowing down. That’s because the Portuguese captain is always known for maintaining the best physical condition possible, Blesa added about what Ronaldo did to prevent the aging process from occurring:

‘Athletes must pay more attention to factors other than competition. Physically, Ronaldo may not be as fit as he was in his 20s and can only compensate for that with a better diet and paying attention to all available methods to help with recovery and rest. more and better, and above all be steadfast in practice and effort.’

Ronaldo has just spent 2023 with 54 goals , defeating a series of strong candidates in Europe for the title of top scorer of the year. Even though he is only 1 month away from turning 39, Ronaldo still continues to reach the peak with Al Nassr as well as the Portuguese national team as he is about to enter 2024 with many goals.