Revealing behind-the-scenes footage and training regimen no different from “Wonder Woman” superhero Gal Gadot

To become a superhero on screen, you have to “sweat and cry” but it’s not fun at all. Actors have to practice intensely and harshly, along with a strict nutritional regimen and even prescribed rest hours.

This is a long and arduous process, especially the DC Extended Universe (DCEU) is even more famous for the “mortifying” exercises that actors like Henry Cavill, Ben Affleck or Jason Momoa have done. are practicing.

But on the set of Wonder Woman , former Miss Israel Gal Gadot can still be “fresh as a flower” and make fans go crazy.

More miserable than when I was in the army

Don’t think that because Gal Gadot is a former beauty queen, she must be a weak willow. The truth is that this woman once joined the army and went through all the training like anyone else. However, when sharing about the time spent preparing for the role of Wonder Woman, this beauty admitted that they were even heavier than the exercises when she was in the army.

Six months before filming, Gal Gadot regularly spent 6 hours a day practicing gym (2 hours), martial arts (2 hours) and horseback riding (1.5 – 2 hours). She used to think horseback riding was not a sport, you just sit on its back and let it do everything else. It turns out the truth is that horseback riding is just as “painful” as the rest.

 Help experience

The actress took advantage of 12 years of dancing lessons in fighting lessons. She shared that the moves and attacks of martial arts reminded her of her years studying dance.

Gal Gadot’s military experience was also an advantage when training for the role. The star knows how to use guns and masters close combat skills, which becomes extremely useful during training.

At the studio, people see a Gal Gadot who is always bright and cheerful even though she has to practice until she is exhausted. In front of the camera, it’s an actor who is highly focused but ready to joke once the director shouts “Cut!”. On screen, it is a beautiful and strong Wonder Woman.

It can be said that the film’s success in both revenue and artistic quality largely comes from the appeal of the beautiful Gal Gadot. Knowing more about her behind-the-scenes secrets and rigorous training regimen, people love the actress even more and appreciate the value she brings to the character Wonder Woman.