Hery Cavill takes a dip in the ocean at Miami Beach and flaunts his best friend’s shirtless Sempermajesty.

Henry Cavills · March 14, 2024

SUPERMAN hunk Henry Cavill showed off his crazy muscly bod at Miami Beach after taking a dip in the ocean.

Henry was more James Bond than Clark Kent as he mimicked Daniel Craig’s emergence from the sea, the sun making his huge dripping wet muscles glisten.


Henry shows off his superhero armsCredit
The Brit made most of his rare day offCredit

The 33-year-old had been enjoying a swim in the sea but had told to come closer to shore because a lifeguard had been concerned that he had been swimming out too far.

He then changed into a grey vest, baggy black tracksuit bottoms, a baseball cap and flip flops to take a wander away from the beach.

He enjoyed a bit of a splashCredit
The 33-year-old had fun with the wavesCredit
He didn’t mind the rough wavesCredit
The Brit actor stayed in the wavesCredit
Henry’s certainly got ‘muscles of steel’Credit
He’s currently filming Justice League and has been working to maintain his bod for the roleCredit
Henry revels in the sun and sea airCredit
He has recently finished filming Sand Castle, which sees him play a US soldier in IraqCredit
Henry stars in Sand Castle alongside fellow Brit Nicholas HoltCredit
Earlier this year he also starred in Batman v Superman: Dawn of Justice with Ben AffleckCredit
The 33-year-old actor has to go through an intense workout regime to stay in tip-top shapeCredit
Henry had to eat six meals a day for his Superman dietCredit
The 33-year-old’s six meals amounted to 5,000 calories a dayCredit
Henry has focuses on using Olympic weightlifting exercised to build and maintain his musclesCredit
He was called out of the sea by a lifeguard, who thought he was swimming too far outCredit
The 33-year-old adjusted his swimming trunks before leaving the waterCredit
Henry showed off his broad shoulders as he emerged from the wavesCredit
He allowed himself another dip before completely leaving the seaCredit
Another adjustment needed…Credit
He walks outCredit
One last look at the ocean…Credit
He speaks to another manCredit
Henry leaves to dry offCredit
The actor certainly has a buff bodCredit
Final splash…Credit
He makes his way outCredit

The Brit actor has obviously been keeping in shape as he continues to play Superman in the 2017 film Justice League.

This new superhero movie sees Bruce Wayne (Ben Affleck) enlist the help of various other superheros in the DC Comics universe to help defeat an enemy. The cast includes a whole host of Hollywood royalty, including Amy Adams, Jeremy Irons, Jesse Eisenberg and Willem Defoe.

His swimming trunks cling to his muscly legs as he leaves the seaCredit
He shows off his broad back and shouldersCredit
The lifeguard was worried the actor was swimming too far outCredit
He has been swimming in the sea off Miami BeachCredit
He collected his clothes and made his way down the beachCredit
Henry put on his cap to shade him from the sunCredit
He held a pair of baggy black tracksuit pants and grey vestCredit
The actor quickly changed on the sandCredit
He went for a wander in MiamiCredit
The actor also slipped on a pair of flip flopsCredit
He enjoyed a bit of a stroll after his swimCredit
The actor’s muscles were still visible in his vestCredit
Henry looked relaxed as he walked along the streetsCredit
He seemed cool and collected despite the heatCredit

And it isn’t just Henry Cavill who’ll be muscly eye candy in the movie.

Hunky Game of Thrones star Jason Momoa, who played Khal Drogo in the HBO hit series, will be playing Aquaman in the film.

It unsurprisingly takes a lot of time and energy for Henry to keep huge muscles.

Henry is currently playing DC Comics’ SupermanCredit

The actor has posted a number of snaps of himself working out.

In one Insta snap he’s pictured straining his arms and legs as he pulls a thick rope.

Next to the pic, he wrote: “1st week of training done. 7 days, 9 workouts and a whole lot of food!
#Superman #JusticeLeague #SupermanTraining”.

In another he grits his teeth and looks like he’s in pain as he lifts humongous weights.

He commented: “You helped raise the bar on Superman training today! I did 1 million reps in honour of you guys…just kidding, it wasn’t anywhere near that many but I did want to say thank you for the continuous support you have shown for the things that are dear to my heart! #thankyou #supermantraining #superman #justiceleague”.

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